Leslie Lidot

Leslie Lidot is a Content Writer at ComfyCentre who aims to provide life-changing solutions for people with body pain, giving them more comfort and relief through a selected range of ergonomic and orthopedic products. Check out more of her pain relieving blogs for more information.

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6 Non-Surgical Solutions for Lower Back Pain

Most patients undergo surgeries for back pain but some opt for alternative treatments such as these non-surgical back pain relief treatments.

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September is Pain Awareness Month

The purpose of Pain Awareness Month is not only to help the public understand how widespread pain is but educate on what to do with it.

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Memory Foam Pillow

6 Health Advantages of Contour Memory Foam Pillow for Side Sleepers

Side-sleeping isn't bad for the spinal alignment, yet it adds pressure on the back. However, the right contour memory foam pillow can help.

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Knee Pillows

Elevate to Alleviate: 4 Benefits of Using Knee Pillow During Pregnancy

Pregnancy causes a sensation of aching, heavy legs and by using a knee pillow for leg elevation helps promote circulation and alleviate pain.

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Back Pain

Trigger Points 101: Understanding and Overcoming Subcategories of Low Back Pain

Low back pain treatment can be manageable if you identify the cause of pain and trigger points are one of the many reasons. Are they related?

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Knee Pain

5 Foot Exercises to Relieve Uncomfortable Knee Pain

As we age, pain behind the knee is common and inevitable. Despite the pain, it is crucial to keep moving and exercise your knees and feet more often.

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Knee Pain

5 Easy Stretches to Ease Knee Pain

Strengthening the knees is vital to those suffering from knee pain, that's why incorporating stretches for knee pain help improve the pain. Here's how!

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