Back pain is one of the biggest contributors to back pain in adults is their workplace. But for construction workers, they’re even more likely to experience severe back pain. Construction workers are…
Physical fitness is defined as "one's ability to undertake daily tasks with optimal performance, endurance, and strength while managing disease, weariness, and stress and reducing sedentary behavior," according to experts. Physical fitness…
An orthopedic pillow can enhance the sleeping capability of a person because of the support it gives. It props up the neck and holds the head in a neutral state, compared to…
Posture correctors can help you attain a healthy or enhanced posture. Experts reveal that the concept behind them is that they passively control the scapulae into withdrawal, stopping a protracted scapular posture,…
Sciatica is not a troubling condition, but can generate physical pain and mental distress that worsens over time. Find out the best solution and right pillow for sciatica in this article.
Christmas is in the air but if you endure back pain, it can be challenging. Make sure you’re celebrating pain-free holidays with these holiday travel tips.
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